Choose Hope with Thriving Minds

At some point we all get overwhelmed by life events and challenges which can lead to stress and frustration. If you are experiencing feelings of depression, anxiety, mood swings, irritability and helplessness, you've come to the right place. Counseling and Therapy lead many people to self-awareness, regain the stability and improve quality of life.
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Offers Telehealth
Online Payments
Accepting New


I welcome you to my practice and provide a safe, confidential space. My practice focuses on improving the quality of life by relieving psychological stress. I believe in using the most effective evidence-based modalities such as CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing). I am passionate about self-care and self-growth and committed to help my clients regain the stability they deserve. I am a Licensed Clinical Social Worker / Therapist and have over five years of experience working with individuals and groups both in the inpatient and outpatient settings. I received my masters in clinical social work from Florida State University and specialize in mental health discipline.
Syma Khan


  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Self Esteem
  • Abandonment
  • Abuse Survivors
  • Adjustment Disorder
  • Agoraphobia
  • Anger Management
  • Attachment Issues
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image Disorders
  • Codependency
  • College Mental Health
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Mindfulness
  • Narcissistic Personality
  • Obsessive-Compulsive Disorder (OCD)
  • Separation Anxiety


  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Interpersonal
  • Trauma Focused
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Person-Centered
  • Motivational Interviewing

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • Oscar
  • Oxford
  • United Healthcare


  • Fee Description: $125 - $185



4300 Marsh Landing Blvd suite 204
Jacksonville Beach, FL 32250-1420

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